Dolores Cannon, creator of QHHT®, began using the term "Subconscious" because she didn't know what else to call this powerful force she was working with. Later in her work, she described it as what some might call the "Higher Self," "Higher Consciousness," or, the "Oversoul." Whatever you choose to call it, it's important to differentiate it from the subconscious as defined by psychiatrists. We're working with something way more expansive here!

Absolutely! Hypnosis is so easy! We actually go into this state at least twice a day- when we are waking up in the morning and when we are falling asleep at night. Hypnosis is a very natural state that everybody is capable of.

Your QHHT® session will take place in Howell, Michigan, where I’ll help you embark on a gentle, healing journey. The exact address will be sent upon booking your session. You'll want to pick a day where you won't have to rush off to afterward, since QHHT® takes as long as it takes! Generally, it takes about 4-6 hours.

Before we meet, you’ll prepare a list of questions you’d like to ask your Higher Self. These can be anything. Most people ask questions about health concerns, their purpose in this lifetime, relationships with the people in their life, important life events, overcoming fears and emotional challenges, recurring dreams, or even guidance around making big decisions. There’s nothing we can't ask- this is your time to connect with your inner wisdom.

When we meet, we’ll spend a couple of hours getting to know each other. During this time, I’ll learn about your life and what you'd like to explore during our session. This helps me ask the right questions while you're in hypnosis. We’ll also discuss QHHT® and how you can make the most of your time in this beautiful space of self-discovery.

Before we begin, we’ll take a short break to use the bathroom (it’s a must—you’ll be very relaxed, so this is important to get out of the way!). Once you're comfortable, you’ll lie down and I’ll guide you into a deep, peaceful state of hypnosis. Together, we’ll explore the profound experiences of your Soul. In the second part of the session, I’ll help you connect with your Higher Self to ask the questions that are most important to you.

When the session comes to a close, I’ll gently bring your awareness back to the present moment. We’ll take time to discuss your experiences, and if anything is unclear, I’ll help fill in any gaps in your memory. We’ll also go over what to expect after your session and how you can continue to integrate and heal in the days and weeks ahead.

Later that evening, I'll email you the recording of your session so you can re-listen and reflect on the wisdom shared.